Discovery Light Course
Dosage Guide
Metformin
1 x Capsule in the morning with food and water
What's in your pack:
60 x Metformin 1000mg XR Capsules (slow release)
Daytime Capsule
2x Capsules daily in the morning with food and water
What's in your pack:
180 x Day Time Capsules
Single Dose (2x capsules) contain:
Alpha lipoic acid 200mg
Acetyl l carnitine 250mg
Green tea extract 65mg
Curcuma 30mg
Ginseng 100mg
Taurine 500mg
Biloba 25mg
Low Calorie Day Capsule
1 x Capsule on your low calorie days in the morning with food and water (once per week).
What’s in your pack:
12 x Low Calorie Day Capsules
Single Dose (1x capsule) contain:
Caffeine 50mg
Co enzyme q10 100mg
Phentermine 20mg
LOW CALORIE DAYS
Level 1: 1 Low Calorie days per week.
- On the low calories days we recommend restricting your calories intake to 500 calories for women and 600 for men.
- Do not complete consecutive low calories days.
- We also recommend having your Low Calorie day Capsule first in the morning and then taking your Daytime Capsule no later than midday if you feel you need more energy.
WEIGHT MANAGEMENT LEVEL 1 PACK
- Level 1 is a 90 day program which is spread across 3 different elements (3 different types of capsules).
- Level 1 is designed assuming 1 low calorie day per week.
DOSAGE GUIDE
These instructions are intended to be used as a guide only. We recommend following the directions given to you by your wellness expert if different from this guide.